Find a counsellor in
Trauma Counselling Auckland
Are you looking for trauma counselling in Auckland?
Trauma refers to the body or mind being overwhelmed by traumatic events. Psychological trauma in particular occurs as a result of a distressing event that leads the sufferer to question their beliefs while destroying their assumptions of trust.
If you have experienced a traumatic event, you may feel socially disconnected and somewhat numb, leading to feelings of isolation. On top of this, you may find yourself feeling more afraid and vulnerable than before the event.
A trauma may lead to a post traumatic stress disorder, or PTSD. Categorised as an anxiety disorder, PTSD occurs after a traumatic event and refers to ongoing, severe symptoms such as flashbacks and insomnia. Not everyone who experiences a traumatic event will go on to develop PTSD.
Trauma affects people in different ways and for some, the symptoms take weeks, months or even years to surface.
Counsellors in Auckland who can support you with therapy and counselling when you suffer from a trauma:
Therapists and counsellors that offer support with trauma
Highland Park
Are you experiencing distress from a current or a past relationship ?
If so I can help you.
I'm an experienced Counsellor and family therapist. My packages of sessions can be tailor made to support you through your distress and to more constructive relationship dynamics.
Reach out.
In person and online sessions available.
Northcote
Often life throws various realities at us. I will support you in circumstances like:
-anxiety/depression
-self-esteem/confidence
-overwhelming feelings
-balance in your life
-personal development/growth
Warkworth
My name is Helen.
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
I can help you with issues such as:
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing
West-Auckland
Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.
Whangaparaoa
My name is Sara, counsellor in Red Beach - Whangaparaoa - Hibiscus Coast - Auckland
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many prioritie
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Therapies offered
- ACC Sensitive Claims Counselling
- Career Counselling
- CBT
- Coaching
- Counselling
- EAP Counselling
- EMDR Therapy
- Life Coaching
- Mindfulness
- Online counselling
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
Types of issues
- Abuse
- Addiction
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Burnout
- Depression
- Eating disorders
- Fear
- Feeling lonely
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Sleep problems
- Social anxiety
- Stress
- Trauma
- ✓ Auckland
- ✓ Counselling
- ✓ Relationship counselling
Looking for an online counsellor in Auckland?
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Auckland Region
Counselling Highland Park
22-12-2023:
Counselling Whangaparaoa
10-11-2023:
Counselling Northcote