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Burnout Counselling Auckland

Are you looking for burnout counselling in Auckland?

 

Burnout is a state of emotional, mental, and physical exhaustion caused by  excessive and prolonged stress.

 

It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place.

 

Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give.

 

Counsellors in Auckland who can support you with therapy and counselling when you suffer from a burnout:

 

Therapists and counsellors that offer support with burnout3


Highland Park

Counselling - Relationship Counselling - Family therapy - Highland Park - Philip
Highland Park
(0 KM)
Philip | Counselling - Relationship Counselling - Family therapy | Highland Park (0 KM)
Counselling Highland Park - Auckland, 47 Aviemore Drive - Auckland, 2010, Highland Park
✓ I also offer online therapy

Are you experiencing distress from a current or a past relationship ?
If so I can help you.
I'm an experienced Counsellor and family therapist. My packages of sessions can be tailor made to support you through your distress and to more constructive relationship dynamics.
Reach out.
In person and online sessions available.

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Warkworth

Clinical hypnotherapist - Warkworth - Helen
Warkworth
(0 KM)
Helen | Clinical hypnotherapist | Warkworth (0 KM)
Hypnotherapy Warkworth - Auckland, 0910, Warkworth
✓ I also offer online therapy

My name is Helen.
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

I can help you with issues such as:
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing

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West-Auckland

Therapy & Coaching - West-Auckland - Tamsin
Update profile 07-08-2024
West-Auckland
(0 KM)
Tamsin | Therapy & Coaching | West-Auckland (0 KM)
Coaching, Counselling & Therapy West-Auckland, 552 Te Atatu Road, 0610, West-Auckland
✓ I also offer online therapy

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

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Whangaparaoa

Counseling & Life Coaching - Whangaparaoa - Sara
Whangaparaoa
(0 KM)
Sara | Counseling & Life Coaching | Whangaparaoa (0 KM)
Counseling & Life Coaching Red Beach - Whangaparaoa - Hibiscus Coast - Auckland, Red Beach, Whangaparaoa
✓ I also offer online therapy

My name is Sara, counsellor in Red Beach - Whangaparaoa - Hibiscus Coast - Auckland
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.

I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.

I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many prioritie

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