Counselling Titirangi - Auckland

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Often life throws various realities at us. I will support you in circumstances like:
-anxiety/depression
-self-esteem/confidence
-overwhelming feelings
-balance in your life
-personal development/growth

Are you experiencing distress from a current or a past relationship ?
If so I can help you.
I'm an experienced Counsellor and family therapist. My packages of sessions can be tailor made to support you through your distress and to more constructive relationship dynamics.
Reach out.
In person and online sessions available.